Hello, and welcome to The NeuroNest!

My name is Kirsty, and I have nearly 40 years of personal experience living with autism, ADHD, and a PDA profile, alongside almost 20 years of parenting neurodivergent children. I am the proud parent of five children, four of whom are diagnosed with autism, two with ADHD, two with PDA, and one with ARFID. My youngest is currently undergoing assessment. My eldest was diagnosed at just two years old, giving me nearly two decades of first-hand experience navigating neurodivergence in everyday life.

I was diagnosed with autism and ADHD — along with a PDA profile — later in life, which has given me a unique perspective on both the challenges and strengths of neurodivergent minds. Over the years, I have gathered a wealth of knowledge about how to support sensory differences, executive function struggles, emotional regulation, transitions, and everyday routines.

The NeuroNest was created to share this knowledge with other parents, caregivers, and neurodivergent individuals. My goal is to provide practical, easy-to-use tools, step-by-step guides, and supportive kits that empower children, teens, and adults to thrive in everyday life, while also helping parents understand and support them with confidence and compassion.

Every kit, guide, and resource is based on lived experience, observation, and tested strategies — designed to be accessible, flexible, and effective for a wide range of neurodivergent needs.

Thank you for trusting The NeuroNest to support your family’s journey. I’m thrilled to be part of your story.

Kirsty